Kinesiology Taping & Sports Strapping

Kinesiology Taping & Sports Strapping

Supportive taping tailored to your activity or injury needs:

Kinesiology Taping

Elastic therapeutic tape is applied to aid muscle function, reduce pain, improve circulation, and support joint stability, while allowing full movement. Used for postural support, swelling, and ongoing recovery.

Sports Strapping

Rigid zinc-oxide or cohesive tape to stabilise joints, restrict harmful movements, and protect acute or chronic injuries, especially during sport or physical activity.

Often booked before races or events to support performance, reduce injury risk, or manage existing conditions.

Includes blister prevention taping where needed for comfort and protection in high-friction areas.

Applied by a Clinical MSK Therapist.

Up to 20 minutes • £20