Sports & Remedial Soft Tissue Therapy
£50.00
60-minute appointments
Sports & Remedial Massage is a targeted soft tissue therapy designed to support injury recovery, enhance physical performance, and manage chronic musculoskeletal conditions such as wry neck, tight hamstrings, RSI, tennis or golfer’s elbow, and lower back pain.
It’s suitable for everyone—not just athletes—including those with sedentary jobs, high physical demands, or recovering from surgery. Sports Massage can also complement physiotherapy, osteopathy, or chiropractic care as part of a broader rehabilitation approach.
Your session may include a range of advanced soft tissue techniques, including:
- Deep tissue massage
- Muscle energy techniques (METs)
- Soft tissue release (STR)
- Neuromuscular techniques (NMT)
- Trigger point therapy
- Myofascial release
- Friction techniques
- Stretching and mobilisations
Each session is tailored to your specific needs and goals to ensure safe, effective, and results-driven care.
Share